| August 2024 |
| Wed 7: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
82.20g |
|
17.90g |
|
-
|
-
|
| Tue 6: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
129.08g |
|
20.32g |
|
-
|
-
|
| Mon 5: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
50.93g |
|
19.28g |
|
-
|
-
|
| Fri 2: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
70.62g |
|
13.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
100.74g |
|
16.67g |
|
-
|
-
|
| Tue 30: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
63.31g |
|
10.84g |
|
-
|
-
|
| Mon 29: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
64.80g |
|
6.01g |
|
-
|
-
|
| Sat 27: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
46.65g |
|
9.32g |
|
-
|
-
|
| Fri 26: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
77.33g |
|
12.94g |
|
-
|
-
|
| Thu 25: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
118.82g |
|
18.81g |
|
-
|
-
|
| Wed 24: |
1210 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
110.61g |
|
14.74g |
|
-
|
-
|
| Tue 23: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
108.26g |
|
17.99g |
|
-
|
-
|
| Mon 22: |
1345 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
117.97g |
|
21.23g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
86.84g |
|
18.33g |
|
-
|
-
|
| Tue 18: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
59.30g |
|
17.38g |
|
-
|
-
|
| Mon 17: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
41.01g |
|
8.01g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
382 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
40.06g |
|
38.78g |
|
-
|
-
|
| Tue 13: |
397 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
43.81g |
|
41.22g |
|
-
|
-
|
| Mon 12: |
271 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
32.23g |
|
31.62g |
|
-
|
-
|
| Sun 11: |
1926 *
|
321%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
59.87g |
|
166.81g |
|
-
|
-
|
