| July 2024 |
| Tue 30: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
55.88g |
|
57.33g |
|
-
|
-
|
| Mon 29: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
68.73g |
|
124.35g |
|
-
|
-
|
| Sun 28: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
71.18g |
|
148.37g |
|
-
|
-
|
| Sat 27: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
49.33g |
|
124.71g |
|
-
|
-
|
| Fri 26: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
32.50g |
|
83.05g |
|
-
|
-
|
| Thu 25: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
56.39g |
|
121.57g |
|
-
|
-
|
| Wed 24: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
41.58g |
|
154.62g |
|
-
|
-
|
| Mon 22: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
72.00g |
|
139.48g |
|
-
|
-
|
| Sun 21: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
16.66g |
|
89.90g |
|
-
|
-
|
| Wed 17: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
33.36g |
|
116.58g |
|
-
|
-
|
| Tue 16: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
96.67g |
|
185.03g |
|
-
|
-
|
| Mon 15: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
84.29g |
|
112.19g |
|
-
|
-
|
| Sun 14: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
62.26g |
|
186.01g |
|
-
|
-
|
| Sat 13: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
60.19g |
|
85.07g |
|
-
|
-
|
| Fri 12: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
71.74g |
|
143.47g |
|
-
|
-
|
| Thu 11: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
60.26g |
|
176.78g |
|
-
|
-
|
| Wed 10: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
26.16g |
|
104.44g |
|
-
|
-
|
| Tue 9: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
58.22g |
|
116.81g |
|
-
|
-
|
| Mon 8: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
23.93g |
|
126.07g |
|
-
|
-
|
| Fri 5: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
40.15g |
|
110.66g |
|
-
|
-
|
