| June 2021 |
| Fri 4: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
15.95g |
|
11.49g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
46.38g |
|
43.69g |
|
-
|
-
|
| Wed 3: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
59.64g |
|
100.78g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
52.10g |
|
71.11g |
|
-
|
-
|
| Fri 26: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
74.36g |
|
55.27g |
|
-
|
-
|
| Thu 25: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
25.80g |
|
20.05g |
|
-
|
-
|
| Wed 24: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
64.80g |
|
74.66g |
|
-
|
-
|
| Mon 22: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
34.97g |
|
26.50g |
|
-
|
-
|
| Sun 21: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
25.77g |
|
31.48g |
|
-
|
-
|
| Sat 20: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
39.96g |
|
62.78g |
|
-
|
-
|
| Wed 10: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
66.57g |
|
59.95g |
|
-
|
-
|
| Tue 9: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
55.18g |
|
103.61g |
|
-
|
-
|
| Mon 8: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
31.67g |
|
56.88g |
|
-
|
-
|
| Sun 7: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
71.22g |
|
75.33g |
|
-
|
-
|
| Sat 6: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
58.33g |
|
93.08g |
|
-
|
-
|
| Fri 5: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
79.98g |
|
53.90g |
|
-
|
-
|
| Thu 4: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
80.57g |
|
93.67g |
|
-
|
-
|
| Tue 2: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
108.23g |
|
80.31g |
|
-
|
-
|
| Mon 1: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
74.18g |
|
104.93g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
48.59g |
|
90.61g |
|
-
|
-
|
