| January 2023 |
| September 2022 |
| Thu 8: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
40.34g |
|
43.54g |
|
-
|
-
|
| Tue 6: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
37.55g |
|
35.20g |
|
-
|
-
|
| Mon 5: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
23.10g |
|
18.70g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.66g |
|
1.69g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
14.28g |
|
1.28g |
|
-
|
-
|
| Sun 12: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 10: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
13.70g |
|
2.06g |
|
-
|
-
|
| Thu 9: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
70.68g |
|
58.05g |
|
-
|
-
|
| Wed 8: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
668 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
40.20g |
|
50.78g |
|
-
|
-
|
| Fri 17: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
37.46g |
|
26.72g |
|
-
|
-
|
| Thu 16: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
15.01g |
|
49.33g |
|
2134*
|
 1780
|
| Wed 15: |
-
|
-
|
|
1993*
|
-
|
| June 2020 |
| Tue 23: |
-
|
-
|
|
2487*
|
-
|
| Mon 22: |
-
|
-
|
|
1696*
|
-
|
| Sat 20: |
-
|
-
|
|
2261*
|
-
|
| Mon 8: |
-
|
-
|
|
2212*
|
-
|
| May 2020 |
| Fri 29: |
-
|
-
|
|
1855*
|
-
|
| Wed 27: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
3.18g |
|
41.88g |
|
2076*
|
1774
|
| Tue 26: |
862 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
70.03g |
|
57.70g |
|
2147*
|
1285
|
| Mon 25: |
939 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
63.92g |
|
85.92g |
|
-
|
-
|
| Sun 24: |
942 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
79.89g |
|
51.94g |
|
-
|
-
|
