| September 2024 |
| Tue 3: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
90.40g |
|
35.00g |
|
-
|
-
|
| Mon 2: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
121.43g |
|
41.72g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
69.26g |
|
25.82g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
131.90g |
|
63.51g |
|
-
|
-
|
| Fri 24: |
1319 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
116.70g |
|
87.49g |
|
-
|
-
|
| Thu 23: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
143.96g |
|
51.11g |
|
-
|
-
|
| Tue 21: |
785 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
110.95g |
|
51.45g |
|
-
|
-
|
| Thu 9: |
1073 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
114.89g |
|
65.71g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1192 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
119.34g |
|
116.20g |
|
-
|
-
|
| Mon 18: |
1048 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
85.94g |
|
62.90g |
|
-
|
-
|
| Sat 9: |
1350 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
129.46g |
|
84.23g |
|
-
|
-
|
| Wed 6: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
57.73g |
|
20.91g |
|
-
|
-
|
| Fri 1: |
946 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
149.54g |
|
45.04g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1662 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
151.35g |
|
93.02g |
|
-
|
-
|
| Mon 14: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
78.34g |
|
137.26g |
|
-
|
-
|
| Sat 12: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
8.11g |
|
32.36g |
|
-
|
-
|
| Thu 10: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
105.38g |
|
127.93g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
66.61g |
|
44.73g |
|
-
|
-
|
| Mon 5: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
66.84g |
|
187.27g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
54.18g |
|
23.00g |
|
-
|
-
|
