| February 2022 |
| Sun 20: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
93.54g |
|
140.37g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
43.52g |
|
132.52g |
|
-
|
-
|
| Mon 18: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
85.14g |
|
101.48g |
|
-
|
-
|
| Thu 7: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
59.56g |
|
119.74g |
|
-
|
-
|
| Tue 5: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
24.57g |
|
46.94g |
|
-
|
-
|
| Mon 4: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
106.64g |
|
191.64g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
36.55g |
|
67.10g |
|
-
|
-
|
| Wed 29: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
82.75g |
|
209.56g |
|
1702*
|
 153
|
| Tue 28: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
42.73g |
|
173.69g |
|
2065*
|
677
|
| August 2021 |
| Wed 4: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
101.85g |
|
85.98g |
|
-
|
-
|
| Tue 3: |
2066 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
109.35g |
|
195.11g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
35.12g |
|
82.02g |
|
-
|
-
|
| Mon 17: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
23.86g |
|
57.10g |
|
-
|
-
|
| Sun 16: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
48.41g |
|
105.84g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
43.41g |
|
197.04g |
|
-
|
-
|
| Sun 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
47.21g |
|
130.43g |
|
2005*
|
641
|
| Sat 24: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
61.52g |
|
101.45g |
|
1593*
|
259
|
| Fri 23: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
96.23g |
|
166.18g |
|
1593*
|
113
|
| Thu 22: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
28.99g |
|
79.52g |
|
1895*
|
932
|
