| July 2024 |
| Tue 16: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.83g |
|
41.38g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
22.38g |
|
68.59g |
|
-
|
-
|
| Wed 3: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
71.92g |
|
98.84g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.21g |
|
8.06g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
53.59g |
|
186.04g |
|
-
|
-
|
| Tue 7: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
7.11g |
|
28.80g |
|
-
|
-
|
| Mon 6: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
76.09g |
|
211.63g |
|
2213*
|
 669
|
| Sat 4: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
22.97g |
|
122.73g |
|
-
|
-
|
| Fri 3: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
73.61g |
|
291.85g |
|
-
|
-
|
| Thu 2: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
51.32g |
|
157.03g |
|
-
|
-
|
| Wed 1: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
23.07g |
|
77.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
85.95g |
|
202.05g |
|
-
|
-
|
| Mon 27: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
55.23g |
|
90.44g |
|
-
|
-
|
| Sun 26: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
47.96g |
|
138.76g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.09g |
|
3.63g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
42.11g |
|
-
|
-
|
| Tue 3: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
16.66g |
|
23.78g |
|
-
|
-
|
