| July 2024 |
| Mon 1: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
60.78g |
|
220.89g |
|
1781*
|
 241
|
| June 2024 |
| Sun 30: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
63.24g |
|
171.33g |
|
1806*
|
637
|
| Sat 29: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
32.38g |
|
140.73g |
|
1731*
|
532
|
| Fri 28: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
40.35g |
|
207.20g |
|
2516*
|
917
|
| Thu 27: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
62.06g |
|
241.17g |
|
2206*
|
279
|
| Wed 26: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
46.85g |
|
221.89g |
|
2161*
|
291
|
| Tue 25: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
51.07g |
|
232.87g |
|
1764*
|
121
|
| Mon 24: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
49.33g |
|
258.65g |
|
2245*
|
 5
|
| Sun 23: |
2165 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.47g |
|
56.44g |
|
234.47g |
|
2163*
|
2
|
| Sat 22: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
42.39g |
|
216.65g |
|
2121*
|
350
|
| Fri 21: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
42.46g |
|
236.84g |
|
1959*
|
54
|
| Thu 20: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
41.59g |
|
151.55g |
|
2169*
|
794
|
| Wed 19: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
46.54g |
|
205.49g |
|
2041*
|
399
|
| Tue 18: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
54.88g |
|
148.83g |
|
2029*
|
290
|
| Mon 17: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
62.87g |
|
152.50g |
|
1737*
|
112
|
| Sun 16: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
50.40g |
|
174.84g |
|
1889*
|
294
|
| Sat 15: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
25.71g |
|
235.25g |
|
1782*
|
70
|
| Fri 14: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
42.67g |
|
202.74g |
|
2163*
|
474
|
| Thu 13: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
44.01g |
|
188.49g |
|
1848*
|
248
|
| Wed 12: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
59.77g |
|
159.79g |
|
1933*
|
151
|
