Mari-mit-Hut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 16: 1485 * 82%
Fat:
 
Prot:
 
Carbs:
134.07g
 
78.06g
 
17.50g
- -
Sat 15: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
162.85g
 
94.50g
 
14.12g
- -
Fri 14: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
158.22g
 
101.87g
 
14.80g
- -
Thu 13: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
137.48g
 
71.03g
 
11.06g
- -
Wed 12: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
130.46g
 
81.27g
 
11.86g
- -
Tue 11: 1171 * 73%
Fat:
 
Prot:
 
Carbs:
105.68g
 
31.45g
 
13.71g
- -
Mon 10: 1104 * 69%
Fat:
 
Prot:
 
Carbs:
102.34g
 
24.84g
 
7.35g
- -
Fri 7: 1668 * 104%
Fat:
 
Prot:
 
Carbs:
138.80g
 
74.06g
 
10.07g
- -
Thu 6: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
131.94g
 
72.05g
 
18.62g
- -
Wed 5: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
129.70g
 
75.56g
 
15.39g
- -
Tue 4: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
146.79g
 
25.47g
 
11.60g
- -
Mon 3: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
117.36g
 
28.64g
 
10.36g
- -
Sun 2: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
125.36g
 
62.34g
 
11.97g
- -
Sat 1: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
129.42g
 
66.64g
 
16.19g
- -
April 2021
Fri 30: 1726 * 108%
Fat:
 
Prot:
 
Carbs:
143.17g
 
82.82g
 
17.49g
- -
Thu 29: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
129.45g
 
83.03g
 
9.04g
- -
Wed 28: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
123.32g
 
79.25g
 
15.34g
- -
Tue 27: 1106 * 69%
Fat:
 
Prot:
 
Carbs:
108.05g
 
22.81g
 
6.10g
- -
Mon 26: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
98.78g
 
16.80g
 
6.28g
- -
Sun 25: 1941 * 121%
Fat:
 
Prot:
 
Carbs:
143.58g
 
113.42g
 
21.87g
- -
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