| May 2023 |
| Sat 6: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
35.30g |
|
81.97g |
|
-
|
-
|
| Fri 5: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
50.84g |
|
196.04g |
|
-
|
-
|
| Thu 4: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
53.71g |
|
113.55g |
|
-
|
-
|
| Wed 3: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
76.66g |
|
184.16g |
|
-
|
-
|
| Tue 2: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
66.32g |
|
94.31g |
|
-
|
-
|
| Mon 1: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
64.54g |
|
180.23g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
60.70g |
|
281.81g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
27.41g |
|
37.23g |
|
-
|
-
|
| Mon 24: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
54.25g |
|
84.54g |
|
-
|
-
|
| Thu 20: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
68.13g |
|
185.87g |
|
-
|
-
|
| Tue 18: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
28.93g |
|
46.90g |
|
-
|
-
|
| Mon 17: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
46.91g |
|
154.31g |
|
-
|
-
|
| Sun 16: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
34.21g |
|
117.55g |
|
-
|
-
|
| Sat 15: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
24.20g |
|
172.80g |
|
-
|
-
|
| Fri 14: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
24.37g |
|
85.72g |
|
-
|
-
|
| Thu 13: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
61.43g |
|
104.85g |
|
-
|
-
|
| Wed 12: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
72.98g |
|
114.26g |
|
-
|
-
|
| Tue 11: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
60.65g |
|
120.93g |
|
-
|
-
|
| Mon 10: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
68.01g |
|
180.05g |
|
-
|
-
|
| Sun 9: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
46.90g |
|
203.33g |
|
-
|
-
|
