| August 2021 |
| Mon 23: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
76.68g |
|
12.33g |
|
-
|
-
|
| Sat 21: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
54.98g |
|
45.46g |
|
-
|
-
|
| Fri 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
62.54g |
|
67.31g |
|
-
|
-
|
| Thu 19: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
54.72g |
|
24.92g |
|
2452*
|
 1781
|
| Wed 18: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
103.03g |
|
49.26g |
|
2452*
|
1356
|
| May 2021 |
| Wed 19: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
25.53g |
|
7.36g |
|
-
|
-
|
| Tue 18: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
37.03g |
|
40.74g |
|
-
|
-
|
| Mon 17: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
85.98g |
|
34.34g |
|
2604*
|
1647
|
| January 2021 |
| Wed 6: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
7.91g |
|
33.85g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
34.98g |
|
17.17g |
|
-
|
-
|
| Thu 17: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
38.35g |
|
24.40g |
|
2319*
|
1691
|
| Sat 12: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
18.00g |
|
25.18g |
|
-
|
-
|
| Fri 11: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
36.89g |
|
12.48g |
|
2440*
|
1759
|
| Thu 10: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
32.52g |
|
34.41g |
|
-
|
-
|
| Mon 7: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
24.09g |
|
1.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
39.41g |
|
42.07g |
|
2286*
|
1828
|
| Fri 27: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
27.55g |
|
51.22g |
|
-
|
-
|
| Thu 26: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
30.83g |
|
66.77g |
|
2286*
|
1392
|
| Wed 25: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
84.56g |
|
11.03g |
|
-
|
-
|
| Tue 24: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
58.60g |
|
53.27g |
|
2440*
|
1526
|
