tarzara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 20 * 1%
Fat:
 
Prot:
 
Carbs:
1.04g
 
0.21g
 
2.36g
- -
Mon 5: 181 * 10%
Fat:
 
Prot:
 
Carbs:
8.90g
 
10.14g
 
14.79g
- -
April 2024
Fri 26: 106 * 6%
Fat:
 
Prot:
 
Carbs:
7.73g
 
7.31g
 
1.51g
- -
Thu 25: 347 * 19%
Fat:
 
Prot:
 
Carbs:
3.93g
 
8.14g
 
76.46g
- -
October 2023
Sun 22: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.52g
 
0.10g
 
1.18g
- -
August 2023
Sat 19: 27 * 2%
Fat:
 
Prot:
 
Carbs:
1.48g
 
0.38g
 
2.97g
- -
June 2023
Sun 4: 167 * 9%
Fat:
 
Prot:
 
Carbs:
10.37g
 
13.07g
 
5.29g
- -
May 2023
Wed 31: 89 * 5%
Fat:
 
Prot:
 
Carbs:
6.03g
 
5.87g
 
2.62g
- -
Tue 30: 121 * 7%
Fat:
 
Prot:
 
Carbs:
7.45g
 
6.17g
 
6.39g
- -
Mon 29: 180 * 10%
Fat:
 
Prot:
 
Carbs:
13.28g
 
8.46g
 
7.99g
- -
March 2023
Sat 18: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.76g
 
0.58g
 
3.91g
- -
January 2023
Mon 23: 134 * 7%
Fat:
 
Prot:
 
Carbs:
7.30g
 
7.00g
 
9.43g
- -
Sun 22: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.93g
 
0.18g
 
1.74g
- -
Sat 21: 579 * 32%
Fat:
 
Prot:
 
Carbs:
20.53g
 
42.68g
 
56.10g
- -
December 2022
Mon 26: 150 * 8%
Fat:
 
Prot:
 
Carbs:
6.31g
 
9.63g
 
12.90g
- -
Sun 25: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.62g
 
0.12g
 
1.16g
- -
November 2022
Wed 30: 20 * 1%
Fat:
 
Prot:
 
Carbs:
1.04g
 
0.21g
 
2.36g
- -
Tue 29: 120 * 7%
Fat:
 
Prot:
 
Carbs:
13.60g
 
0.00g
 
0.00g
- -
Mon 28: 512 * 28%
Fat:
 
Prot:
 
Carbs:
31.45g
 
14.45g
 
51.12g
- -
October 2022
Tue 25: 456 * 25%
Fat:
 
Prot:
 
Carbs:
19.93g
 
15.60g
 
51.64g
- -
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