| September 2024 |
| Mon 23: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
45.85g |
|
117.06g |
|
-
|
-
|
| Sun 22: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
59.83g |
|
79.81g |
|
-
|
-
|
| Sat 21: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
36.20g |
|
105.52g |
|
-
|
-
|
| Fri 20: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
86.46g |
|
118.51g |
|
-
|
-
|
| Thu 19: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
69.04g |
|
180.48g |
|
-
|
-
|
| Wed 18: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
35.54g |
|
80.14g |
|
-
|
-
|
| Tue 17: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
76.07g |
|
127.85g |
|
-
|
-
|
| Mon 16: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
52.61g |
|
172.96g |
|
-
|
-
|
| Sun 15: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
57.62g |
|
89.16g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
40.72g |
|
110.55g |
|
-
|
-
|
| Thu 8: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
85.69g |
|
104.03g |
|
-
|
-
|
| Wed 7: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
65.75g |
|
110.80g |
|
-
|
-
|
| Tue 6: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
79.06g |
|
102.77g |
|
-
|
-
|
| Mon 5: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
49.39g |
|
122.28g |
|
-
|
-
|
| Sun 4: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
71.94g |
|
154.58g |
|
-
|
-
|
| Fri 2: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
61.95g |
|
80.76g |
|
-
|
-
|
| Thu 1: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
76.39g |
|
120.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
79.21g |
|
118.02g |
|
-
|
-
|
| Tue 30: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
36.25g |
|
94.62g |
|
-
|
-
|
| Mon 29: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
47.34g |
|
159.58g |
|
-
|
-
|
