| February 2020 |
| Sat 8: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
93.00g |
|
20.76g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
39.92g |
|
28.59g |
|
-
|
-
|
| Mon 20: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
2.35g |
|
15.04g |
|
-
|
-
|
| Sun 19: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
35.73g |
|
57.51g |
|
-
|
-
|
| Fri 17: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
33.80g |
|
11.24g |
|
-
|
-
|
| Thu 16: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
29.70g |
|
66.00g |
|
-
|
-
|
| Wed 15: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
11.93g |
|
54.04g |
|
-
|
-
|
| Tue 14: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
37.19g |
|
53.32g |
|
-
|
-
|
| Mon 13: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
28.64g |
|
15.79g |
|
-
|
-
|
| Sun 12: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
77.42g |
|
186.04g |
|
-
|
-
|
| Sat 11: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
64.34g |
|
110.22g |
|
-
|
-
|
| Fri 10: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
90.21g |
|
78.81g |
|
62*
|
 1270
|
| Thu 9: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
126.78g |
|
168.55g |
|
37*
|
1550
|
| Wed 8: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
133.74g |
|
144.37g |
|
250*
|
1343
|
| Tue 7: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.44g |
|
30.46g |
|
-
|
-
|
| Mon 6: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
37.65g |
|
36.91g |
|
1719*
|
 1094
|
