| July 2024 |
| Sun 28: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
57.75g |
|
75.60g |
|
1393*
|
 232
|
| Sat 27: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
68.16g |
|
86.46g |
|
1658*
|
545
|
| Fri 26: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
84.94g |
|
142.51g |
|
1500*
|
 199
|
| Thu 25: |
-
|
-
|
|
1706*
|
-
|
| Wed 24: |
-
|
-
|
|
1573*
|
-
|
| Tue 23: |
-
|
-
|
|
1605*
|
-
|
| Mon 22: |
-
|
-
|
|
1883*
|
-
|
| Sun 21: |
-
|
-
|
|
1749*
|
-
|
| Sat 20: |
-
|
-
|
|
1575*
|
-
|
| Fri 19: |
-
|
-
|
|
1540*
|
-
|
| Thu 18: |
-
|
-
|
|
1783*
|
-
|
| Wed 17: |
-
|
-
|
|
1501*
|
-
|
| Tue 16: |
-
|
-
|
|
1483*
|
-
|
| Mon 15: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
107.41g |
|
84.92g |
|
1515*
|
207
|
| Sun 14: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
60.58g |
|
110.02g |
|
1696*
|
417
|
| Sat 13: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
69.96g |
|
174.41g |
|
1984*
|
180
|
| Fri 12: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
47.62g |
|
94.46g |
|
1718*
|
703
|
| Thu 11: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
63.43g |
|
157.42g |
|
1458*
|
367
|
| Wed 10: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
58.76g |
|
142.75g |
|
1515*
|
194
|
| Tue 9: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
60.67g |
|
148.61g |
|
1858*
|
351
|
