| September 2024 |
| Fri 6: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
6.25g |
|
29.23g |
|
-
|
-
|
| Mon 2: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
56.68g |
|
147.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
44.58g |
|
136.40g |
|
-
|
-
|
| Thu 29: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
33.47g |
|
238.08g |
|
-
|
-
|
| Wed 28: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
23.40g |
|
175.22g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
69.68g |
|
135.73g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
-
|
-
|
|
2404*
|
-
|
| July 2021 |
| Sun 18: |
-
|
-
|
|
2200*
|
-
|
| June 2021 |
| Sun 20: |
-
|
-
|
|
2149*
|
-
|
| May 2021 |
| Sat 1: |
-
|
-
|
|
2492*
|
-
|
| April 2021 |
| Thu 29: |
-
|
-
|
|
2373*
|
-
|
| Wed 28: |
-
|
-
|
|
2346*
|
-
|
| Sun 18: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
18.19g |
|
55.10g |
|
2476*
|
 2029
|
| March 2021 |
| Thu 4: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
28.43g |
|
99.73g |
|
-
|
-
|
| Tue 2: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
63.06g |
|
113.76g |
|
-
|
-
|
| Mon 1: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
44.72g |
|
133.51g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
51.98g |
|
110.02g |
|
-
|
-
|
| Sat 27: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
37.74g |
|
96.45g |
|
-
|
-
|
| Fri 26: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
38.28g |
|
93.14g |
|
-
|
-
|
| Thu 25: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
63.07g |
|
117.74g |
|
-
|
-
|
| Wed 24: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
58.80g |
|
221.10g |
|
-
|
-
|
| Tue 23: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
55.35g |
|
78.84g |
|
-
|
-
|
| Mon 22: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
59.05g |
|
108.37g |
|
-
|
-
|
| Thu 11: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
53.68g |
|
138.71g |
|
2262*
|
1031
|
| Wed 10: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
61.13g |
|
124.46g |
|
-
|
-
|
| Tue 9: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
36.44g |
|
143.58g |
|
2374*
|
1379
|
