| August 2024 |
| Fri 23: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
22.81g |
|
45.64g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
22.48g |
|
123.92g |
|
-
|
-
|
| Thu 6: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
16.59g |
|
46.87g |
|
-
|
-
|
| Tue 4: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
28.20g |
|
138.39g |
|
-
|
-
|
| Mon 3: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.41g |
|
46.24g |
|
-
|
-
|
| Sun 2: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
33.62g |
|
18.57g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
28.71g |
|
57.12g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
16.16g |
|
46.92g |
|
-
|
-
|
| Tue 27: |
2283 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
109.06g |
|
336.31g |
|
-
|
-
|
| Wed 21: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
53.67g |
|
167.50g |
|
-
|
-
|
| Tue 20: |
1997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
55.94g |
|
279.60g |
|
1594*
|
 403
|
| August 2022 |
| Wed 24: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
39.72g |
|
227.57g |
|
-
|
-
|
| Sat 13: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
73.22g |
|
220.41g |
|
-
|
-
|
| Fri 12: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
31.33g |
|
203.04g |
|
-
|
-
|
| Thu 11: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
38.48g |
|
156.71g |
|
-
|
-
|
| Wed 10: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
35.24g |
|
103.66g |
|
-
|
-
|
| Tue 9: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
26.92g |
|
210.43g |
|
1393*
|
 134
|
| Sat 6: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
33.61g |
|
130.00g |
|
-
|
-
|
| Fri 5: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
74.67g |
|
173.73g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
36.38g |
|
-
|
-
|
