Tanysha8888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 17: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
60.13g
 
107.55g
 
125.50g
- -
Fri 15: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
64.70g
 
93.13g
 
130.80g
- -
Thu 14: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
66.60g
 
73.77g
 
122.23g
- -
Sun 10: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
67.42g
 
70.42g
 
123.58g
- -
Thu 7: 1619 * 108%
Fat:
 
Prot:
 
Carbs:
99.41g
 
111.60g
 
73.20g
- -
Wed 6: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
85.56g
 
88.50g
 
80.01g
- -
Tue 5: 1638 * 109%
Fat:
 
Prot:
 
Carbs:
99.13g
 
69.00g
 
120.98g
- -
Sun 3: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
72.45g
 
66.18g
 
96.89g
- -
Sat 2: 1754 * 117%
Fat:
 
Prot:
 
Carbs:
73.75g
 
111.59g
 
158.17g
- -
Fri 1: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
76.32g
 
103.82g
 
134.80g
- -
February 2024
Thu 29: 985 * 66%
Fat:
 
Prot:
 
Carbs:
46.67g
 
51.12g
 
91.60g
- -
Wed 28: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
89.98g
 
80.09g
 
73.79g
- -
Tue 27: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
89.08g
 
107.71g
 
104.71g
- -
Mon 26: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
70.00g
 
89.14g
 
92.32g
- -
Sun 25: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
59.65g
 
79.46g
 
125.25g
- -
Sat 24: 1917 * 128%
Fat:
 
Prot:
 
Carbs:
81.62g
 
100.16g
 
154.79g
- -
Fri 23: 1547 * 103%
Fat:
 
Prot:
 
Carbs:
76.90g
 
91.67g
 
125.41g
- -
Thu 22: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
72.44g
 
76.99g
 
101.03g
- -
Wed 21: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
73.75g
 
87.83g
 
90.80g
- -
Tue 20: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
84.12g
 
59.55g
 
159.41g
- -
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