| September 2024 |
| Sat 21: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
53.09g |
|
67.09g |
|
-
|
-
|
| Fri 20: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
37.70g |
|
71.05g |
|
-
|
-
|
| Thu 19: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
43.79g |
|
74.23g |
|
-
|
-
|
| Wed 18: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
53.65g |
|
57.49g |
|
-
|
-
|
| Tue 17: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
52.75g |
|
63.91g |
|
-
|
-
|
| Mon 16: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
41.50g |
|
71.80g |
|
-
|
-
|
| Sun 15: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
54.64g |
|
76.70g |
|
-
|
-
|
| Sat 14: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
61.62g |
|
77.29g |
|
-
|
-
|
| Fri 13: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
60.00g |
|
98.26g |
|
-
|
-
|
| Thu 12: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
56.08g |
|
77.77g |
|
-
|
-
|
| Wed 11: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
62.68g |
|
60.05g |
|
-
|
-
|
| Tue 10: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
56.10g |
|
74.88g |
|
-
|
-
|
| Mon 9: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
53.00g |
|
39.00g |
|
-
|
-
|
| Sun 8: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
56.18g |
|
76.62g |
|
-
|
-
|
| Sat 7: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
56.57g |
|
76.83g |
|
-
|
-
|
| Fri 6: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
61.86g |
|
78.71g |
|
-
|
-
|
| Thu 5: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
51.48g |
|
91.68g |
|
-
|
-
|
| Wed 4: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
56.93g |
|
73.63g |
|
-
|
-
|
| Tue 3: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
52.58g |
|
64.06g |
|
-
|
-
|
| Mon 2: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
56.34g |
|
77.92g |
|
-
|
-
|
