| September 2024 |
| Sun 8: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
73.87g |
|
338.90g |
|
-
|
-
|
| Sat 7: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
70.29g |
|
118.12g |
|
-
|
-
|
| Thu 5: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
41.78g |
|
156.40g |
|
-
|
-
|
| Wed 4: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
55.80g |
|
134.65g |
|
-
|
-
|
| Tue 3: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
99.04g |
|
138.36g |
|
-
|
-
|
| Mon 2: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
51.19g |
|
126.16g |
|
-
|
-
|
| Sun 1: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
91.18g |
|
188.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
61.94g |
|
125.80g |
|
-
|
-
|
| Fri 30: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
46.33g |
|
225.11g |
|
-
|
-
|
| Thu 29: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
52.89g |
|
172.71g |
|
-
|
-
|
| Wed 28: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
51.15g |
|
104.32g |
|
-
|
-
|
| Tue 27: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
65.94g |
|
152.12g |
|
-
|
-
|
| Mon 26: |
2449 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
120.21g |
|
94.36g |
|
249.12g |
|
-
|
-
|
| Sun 25: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
66.61g |
|
132.12g |
|
-
|
-
|
| Sat 24: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
57.93g |
|
181.36g |
|
-
|
-
|
| Fri 23: |
2032 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
131.81g |
|
253.97g |
|
-
|
-
|
| Thu 15: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
102.70g |
|
93.75g |
|
-
|
-
|
| Tue 13: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
62.44g |
|
239.50g |
|
-
|
-
|
| Mon 12: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
102.26g |
|
92.73g |
|
-
|
-
|
| Sun 11: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
37.31g |
|
161.48g |
|
-
|
-
|
