| February 2020 |
| Mon 10: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
9.28g |
|
49.60g |
|
-
|
-
|
| Wed 5: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
4.35g |
|
40.33g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
52.20g |
|
39.72g |
|
-
|
-
|
| Mon 13: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
25.56g |
|
122.37g |
|
-
|
-
|
| Sun 12: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
39.22g |
|
121.90g |
|
2434*
|
 1455
|
| Sat 11: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
46.90g |
|
114.44g |
|
1712*
|
734
|
| Fri 10: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
52.28g |
|
131.05g |
|
-
|
-
|
| Thu 9: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
42.93g |
|
162.56g |
|
2330*
|
1072
|
| Wed 8: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
36.30g |
|
122.36g |
|
1753*
|
734
|
| Tue 7: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
37.31g |
|
145.46g |
|
1991*
|
992
|
| Mon 6: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
39.70g |
|
59.67g |
|
-
|
-
|
| Sun 5: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
82.96g |
|
215.85g |
|
2134*
|
621
|
| Sat 4: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
25.35g |
|
93.67g |
|
1776*
|
1070
|
