| January 2022 |
| Sat 1: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
97.38g |
|
169.20g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
104.62g |
|
100.21g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
17.49g |
|
28.83g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
125.72g |
|
111.89g |
|
-
|
-
|
| Thu 10: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
124.86g |
|
59.48g |
|
-
|
-
|
| Thu 3: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
15.77g |
|
81.65g |
|
-
|
-
|
| Tue 1: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
53.69g |
|
124.41g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
115.55g |
|
118.07g |
|
-
|
-
|
| Fri 27: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
83.72g |
|
76.80g |
|
-
|
-
|
| Thu 26: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
92.87g |
|
105.41g |
|
-
|
-
|
| Wed 25: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
68.88g |
|
156.29g |
|
3213*
|
 1634
|
| Tue 24: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
113.32g |
|
64.51g |
|
-
|
-
|
| Mon 23: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
142.27g |
|
87.77g |
|
-
|
-
|
| Sat 21: |
2540 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
70.49g |
|
216.86g |
|
-
|
-
|
| Fri 20: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
102.41g |
|
101.75g |
|
-
|
-
|
| Thu 19: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
100.89g |
|
93.97g |
|
-
|
-
|
| Wed 18: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
113.26g |
|
86.08g |
|
3202*
|
1955
|
| Tue 17: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
30.29g |
|
103.00g |
|
-
|
-
|
| Wed 11: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
77.48g |
|
70.84g |
|
-
|
-
|
| Tue 10: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
56.84g |
|
131.58g |
|
-
|
-
|
