| June 2022 |
| Wed 15: |
-
|
-
|
|
1915*
|
-
|
| Sat 4: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
17.30g |
|
47.70g |
|
-
|
-
|
| Wed 1: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.94g |
|
11.63g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
905 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
38.66g |
|
130.97g |
|
-
|
-
|
| Fri 13: |
1176 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
51.29g |
|
134.05g |
|
1599*
|
 423
|
| Thu 12: |
896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
20.63g |
|
129.66g |
|
1442*
|
546
|
| Wed 11: |
227 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
13.28g |
|
7.87g |
|
-
|
-
|
| Tue 10: |
1653 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
128.73g |
|
138.31g |
|
1674*
|
21
|
| Mon 9: |
968 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
38.14g |
|
147.22g |
|
-
|
-
|
| Thu 5: |
668 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
20.79g |
|
100.93g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
372 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
12.57g |
|
47.45g |
|
-
|
-
|
| Tue 22: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
7.92g |
|
58.04g |
|
-
|
-
|
| Sat 19: |
1560 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
64.50g |
|
232.00g |
|
-
|
-
|
| Fri 18: |
1107 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
68.25g |
|
133.84g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
77.38g |
|
137.95g |
|
1205*
|
 124
|
| Sat 23: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
64.50g |
|
59.68g |
|
-
|
-
|
| Sun 3: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
7.62g |
|
12.72g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
1.38g |
|
11.80g |
|
-
|
-
|
| Sat 26: |
-
|
-
|
|
1237*
|
-
|
| Fri 25: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
43.79g |
|
122.78g |
|
-
|
-
|
| Mon 7: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
3.19g |
|
35.15g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
48.52g |
|
136.84g |
|
-
|
-
|
