| April 2024 |
| Fri 5: |
449 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
63.95g |
|
6.14g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1041 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
40.94g |
|
80.53g |
|
-
|
-
|
| Fri 22: |
1066 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
107.84g |
|
24.44g |
|
-
|
-
|
| Thu 21: |
1330 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
131.96g |
|
40.42g |
|
2695*
|
 1365
|
| Wed 20: |
1369 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
170.98g |
|
12.73g |
|
-
|
-
|
| Tue 5: |
1317 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
119.65g |
|
92.89g |
|
-
|
-
|
| Mon 4: |
2362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
187.05g |
|
176.91g |
|
-
|
-
|
| Fri 1: |
1110 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
76.38g |
|
91.80g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
324 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
44.00g |
|
10.80g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
131.41g |
|
103.65g |
|
-
|
-
|
| Tue 7: |
1060 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
75.64g |
|
79.70g |
|
-
|
-
|
| Mon 6: |
823 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
68.66g |
|
48.82g |
|
-
|
-
|
| Sun 5: |
1614 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
163.98g |
|
114.44g |
|
-
|
-
|
| Thu 2: |
524 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
40.73g |
|
59.60g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1033 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
83.41g |
|
38.40g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
152.56g |
|
148.37g |
|
-
|
-
|
| Wed 8: |
1879 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
114.46g |
|
107.67g |
|
-
|
-
|
| Tue 7: |
677 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
29.20g |
|
58.35g |
|
-
|
-
|
| Mon 6: |
812 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
63.39g |
|
70.85g |
|
-
|
-
|
| Sun 5: |
1175 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
99.77g |
|
84.64g |
|
-
|
-
|
