| September 2012 |
| Tue 4: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
49.39g |
|
172.77g |
|
1955*
|
 465
|
| Mon 3: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
68.00g |
|
142.00g |
|
-
|
-
|
| February 2012 |
| Sat 18: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
47.87g |
|
94.74g |
|
-
|
-
|
| Fri 17: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
72.00g |
|
-
|
-
|
| Sat 4: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
94.65g |
|
93.54g |
|
2011*
|
817
|
| Fri 3: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
22.00g |
|
45.00g |
|
-
|
-
|
| January 2012 |
| Mon 16: |
-
|
-
|
|
1895*
|
-
|
| Sun 15: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
53.23g |
|
75.37g |
|
-
|
-
|
| Fri 13: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
35.00g |
|
-
|
-
|
| Thu 12: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
24.20g |
|
79.53g |
|
-
|
-
|
| November 2011 |
| Wed 16: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
87.17g |
|
225.69g |
|
2170*
|
504
|
| Tue 15: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
57.56g |
|
146.88g |
|
1782*
|
364
|
| Fri 4: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
126.42g |
|
106.29g |
|
1878*
|
158
|
| October 2011 |
| Mon 3: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
39.32g |
|
111.26g |
|
-
|
-
|
| September 2011 |
| Wed 21: |
-
|
-
|
|
2160*
|
-
|
| Tue 20: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
35.10g |
|
79.24g |
|
2103*
|
1548
|
| Mon 19: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
48.61g |
|
149.14g |
|
2258*
|
1223
|
| Sun 18: |
2376 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
124.23g |
|
285.15g |
|
2086*
|
 290
|
| Sat 17: |
1900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
87.00g |
|
201.00g |
|
1947*
|
47
|
| Fri 16: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
69.06g |
|
90.37g |
|
1844*
|
870
|
| Thu 15: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
60.00g |
|
123.00g |
|
1602
|
430
|
| Wed 14: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
77.00g |
|
122.00g |
|
1602
|
238
|
