| January 2022 |
| Sat 8: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
16.17g |
|
32.45g |
|
-
|
-
|
| Thu 6: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
24.32g |
|
53.22g |
|
-
|
-
|
| Wed 5: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
58.53g |
|
80.32g |
|
-
|
-
|
| Tue 4: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
81.56g |
|
32.03g |
|
-
|
-
|
| Mon 3: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
70.72g |
|
28.32g |
|
-
|
-
|
| Sun 2: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
98.87g |
|
56.72g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
104.86g |
|
186.64g |
|
-
|
-
|
| Tue 23: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
73.38g |
|
112.76g |
|
-
|
-
|
| Mon 22: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
80.65g |
|
52.76g |
|
-
|
-
|
| Sun 21: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
51.70g |
|
180.90g |
|
-
|
-
|
| Fri 19: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
63.67g |
|
97.59g |
|
-
|
-
|
| Thu 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
39.65g |
|
148.47g |
|
-
|
-
|
| Wed 17: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
33.22g |
|
143.10g |
|
-
|
-
|
| Tue 16: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
74.46g |
|
55.45g |
|
-
|
-
|
| Mon 15: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
91.60g |
|
91.60g |
|
-
|
-
|
| Sun 14: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
65.45g |
|
52.09g |
|
-
|
-
|
| Sat 13: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
86.53g |
|
124.79g |
|
-
|
-
|
| Fri 12: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
67.84g |
|
111.75g |
|
-
|
-
|
| Thu 11: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
72.28g |
|
121.33g |
|
-
|
-
|
| Wed 10: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
69.18g |
|
82.64g |
|
-
|
-
|
