| May 2024 |
| Fri 10: |
-
|
-
|
|
2140*
|
-
|
| Thu 9: |
-
|
-
|
|
1875*
|
-
|
| Wed 8: |
-
|
-
|
|
2296*
|
-
|
| Tue 7: |
-
|
-
|
|
2304*
|
-
|
| Mon 6: |
-
|
-
|
|
3253*
|
-
|
| Sun 5: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
69.68g |
|
130.58g |
|
3392*
|
 2184
|
| Sat 4: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
43.74g |
|
93.19g |
|
2800*
|
1877
|
| Fri 3: |
-
|
-
|
|
2595*
|
-
|
| Thu 2: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
49.16g |
|
47.29g |
|
2562*
|
1768
|
| Wed 1: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
61.32g |
|
150.45g |
|
2437*
|
1025
|
| April 2024 |
| Tue 30: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
65.63g |
|
136.80g |
|
3026*
|
1769
|
| Mon 29: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
58.86g |
|
121.52g |
|
2872*
|
1750
|
| Sun 28: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
34.68g |
|
121.98g |
|
1375*
|
175
|
| Sat 27: |
-
|
-
|
|
738*
|
-
|
| Fri 26: |
-
|
-
|
|
2446*
|
-
|
| Thu 25: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
56.44g |
|
152.25g |
|
2247*
|
1083
|
| Wed 24: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
41.27g |
|
133.14g |
|
2578*
|
1552
|
| Tue 23: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
36.23g |
|
87.43g |
|
3140*
|
2348
|
| Mon 22: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
5.88g |
|
64.14g |
|
2844*
|
2481
|
| Sun 21: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
54.57g |
|
131.50g |
|
2377*
|
1164
|
