| August 2023 |
| Wed 23: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
90.97g |
|
59.16g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
66.21g |
|
120.44g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
55.13g |
|
100.92g |
|
-
|
-
|
| Sun 30: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
41.59g |
|
158.27g |
|
-
|
-
|
| Fri 28: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
48.37g |
|
53.57g |
|
-
|
-
|
| Thu 27: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
76.55g |
|
81.39g |
|
-
|
-
|
| Wed 26: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
85.39g |
|
111.93g |
|
-
|
-
|
| Tue 25: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
54.41g |
|
98.32g |
|
-
|
-
|
| Thu 20: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
71.19g |
|
144.45g |
|
-
|
-
|
| Tue 18: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
66.33g |
|
83.17g |
|
-
|
-
|
| Mon 17: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
34.27g |
|
28.71g |
|
-
|
-
|
| Wed 12: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
37.99g |
|
24.96g |
|
-
|
-
|
| Tue 11: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
41.44g |
|
131.52g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
33.90g |
|
65.98g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
39.88g |
|
77.59g |
|
-
|
-
|
| Wed 15: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
18.47g |
|
16.41g |
|
-
|
-
|
| Tue 14: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
53.21g |
|
98.57g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
65.06g |
|
96.73g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
8.73g |
|
18.88g |
|
-
|
-
|
| Thu 29: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
68.04g |
|
53.30g |
|
-
|
-
|
