| September 2024 |
| Sat 21: |
-
|
-
|
|
12*
|
-
|
| Fri 20: |
1881 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
51.63g |
|
160.74g |
|
1645*
|
 236
|
| Thu 19: |
1428 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
30.46g |
|
155.32g |
|
1626*
|
 198
|
| Wed 18: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
54.29g |
|
114.03g |
|
1654*
|
254
|
| Tue 17: |
1768 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
54.93g |
|
192.40g |
|
1549*
|
219
|
| Mon 16: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
69.75g |
|
122.51g |
|
1607*
|
197
|
| Sun 15: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
27.51g |
|
182.20g |
|
1626*
|
299
|
| Sat 14: |
1275 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
47.70g |
|
84.70g |
|
1615*
|
340
|
| Fri 13: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
20.68g |
|
189.47g |
|
1622*
|
84
|
| Thu 12: |
1182 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
42.60g |
|
126.27g |
|
1587*
|
405
|
| Wed 11: |
1653 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
41.71g |
|
165.12g |
|
1538*
|
115
|
| Tue 10: |
1721 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
55.23g |
|
167.33g |
|
1492*
|
229
|
| Mon 9: |
1279 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
31.37g |
|
92.76g |
|
1499*
|
220
|
| Sun 8: |
1979 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
115.01g |
|
61.61g |
|
178.95g |
|
1620*
|
359
|
| Sat 7: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
38.99g |
|
145.72g |
|
1607*
|
16
|
| Fri 6: |
1520 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
31.01g |
|
198.32g |
|
1563*
|
43
|
| Thu 5: |
1428 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
52.79g |
|
159.69g |
|
1543*
|
115
|
| Wed 4: |
1888 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
74.96g |
|
176.18g |
|
1696*
|
192
|
| Tue 3: |
1258 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
35.21g |
|
142.25g |
|
1609*
|
351
|
| Mon 2: |
1583 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
62.64g |
|
147.07g |
|
1686*
|
103
|
