| March 2011 |
| Mon 28: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
33.27g |
|
20.79g |
|
-
|
-
|
| Sun 27: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
25.15g |
|
73.07g |
|
1698
|
 780
|
| Sat 26: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
92.60g |
|
162.66g |
|
1940
|
559
|
| Fri 25: |
1610
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
74.08g |
|
191.80g |
|
1640
|
30
|
| Thu 24: |
1195
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
52.79g |
|
135.07g |
|
1513
|
318
|
| Wed 23: |
1057
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
30.96g |
|
135.27g |
|
1326
|
269
|
| Tue 22: |
1325
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
89.89g |
|
132.37g |
|
1410
|
85
|
| Mon 21: |
1375
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
67.40g |
|
142.73g |
|
1404
|
29
|
| Sun 20: |
1051
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
43.54g |
|
132.25g |
|
1417
|
366
|
| Sat 19: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
40.34g |
|
167.61g |
|
1359
|
221
|
| Fri 18: |
1643
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
100.18g |
|
206.29g |
|
1359
|
 284
|
| Thu 17: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
54.82g |
|
169.51g |
|
1519
|
169
|
| Wed 16: |
1953
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
34.34g |
|
326.58g |
|
1403
|
550
|
| Tue 15: |
881
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
27.11g |
|
138.58g |
|
1477
|
596
|
| January 2011 |
| Fri 14: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
21.33g |
|
62.42g |
|
1337
|
783
|
