sanneke2710's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 13: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
38.91g
 
56.88g
 
107.31g
- -
Sat 9: 249 * 17%
Fat:
 
Prot:
 
Carbs:
0.42g
 
11.12g
 
50.14g
- -
Fri 8: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
41.00g
 
109.68g
 
112.52g
- -
Thu 7: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
37.39g
 
87.88g
 
124.74g
- -
Wed 6: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
37.28g
 
91.27g
 
150.23g
- -
Tue 5: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
47.00g
 
72.21g
 
169.22g
- -
Mon 4: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
38.90g
 
97.74g
 
140.03g
- -
April 2020
Wed 22: 595 * 40%
Fat:
 
Prot:
 
Carbs:
9.23g
 
51.17g
 
77.32g
- -
Tue 21: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
53.04g
 
76.11g
 
84.13g
- -
Mon 20: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
46.84g
 
70.13g
 
109.08g
- -
Sat 18: 188 * 13%
Fat:
 
Prot:
 
Carbs:
0.25g
 
10.77g
 
33.81g
- -
Fri 17: 633 * 42%
Fat:
 
Prot:
 
Carbs:
21.46g
 
37.70g
 
72.13g
- -
Thu 16: 600 * 40%
Fat:
 
Prot:
 
Carbs:
20.96g
 
37.20g
 
64.23g
- -
Wed 15: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
45.58g
 
68.27g
 
179.48g
- -
Tue 14: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
58.91g
 
89.62g
 
128.85g
- -
Thu 9: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
35.17g
 
86.64g
 
123.05g
- -
Wed 8: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
37.26g
 
51.77g
 
118.44g
- -
Tue 7: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
36.57g
 
93.77g
 
137.70g
- -
Mon 6: 985 * 66%
Fat:
 
Prot:
 
Carbs:
39.06g
 
51.29g
 
155.89g
- -
Thu 2: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
60.49g
 
82.18g
 
105.80g
- -
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