TalyGord's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 512 * 19%
Fat:
 
Prot:
 
Carbs:
5.77g
 
107.37g
 
0.00g
- -
Fri 6: 725 * 27%
Fat:
 
Prot:
 
Carbs:
9.83g
 
144.29g
 
8.25g
716*  9
Thu 5: - - 2459* -
Wed 4: - - 2212* -
Tue 3: - - 2031* -
Mon 2: - - 2220* -
Sun 1: - - 2355* -
August 2024
Sat 31: - - 2083* -
Fri 30: - - 2271* -
Thu 29: - - 2018* -
Wed 28: 2702 * 100%
Fat:
 
Prot:
 
Carbs:
134.18g
 
190.52g
 
167.97g
2242*  460
Tue 27: - - 2096* -
Mon 26: - - 2455* -
Sun 25: - - 1974* -
Sat 24: - - 2698* -
Fri 23: - - 2090* -
Thu 22: - - 2367* -
Wed 21: 2459 * 91%
Fat:
 
Prot:
 
Carbs:
82.29g
 
177.22g
 
248.69g
2226*  233
Tue 20: 2997 * 111%
Fat:
 
Prot:
 
Carbs:
113.95g
 
197.36g
 
282.97g
2010*  987
Mon 19: 2855 * 106%
Fat:
 
Prot:
 
Carbs:
144.83g
 
160.21g
 
224.28g
2169*  686
Sun 18: 2838 * 105%
Fat:
 
Prot:
 
Carbs:
134.39g
 
191.09g
 
201.70g
2561*  277
Get the app
    
© 2024 FatSecret. All rights reserved.