| February 2013 |
| Mon 18: |
459 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
32.71g |
|
5.60g |
|
-
|
-
|
| Thu 14: |
545
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
61.41g |
|
8.04g |
|
-
|
-
|
| Wed 13: |
1993 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
145.11g |
|
143.74g |
|
32.18g |
|
4083
|
 2090
|
| February 2011 |
| Sun 20: |
1666 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
121.58g |
|
36.55g |
|
-
|
-
|
| Fri 18: |
1759 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
138.58g |
|
99.35g |
|
29.72g |
|
-
|
-
|
| Thu 17: |
1733
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
122.17g |
|
127.45g |
|
34.50g |
|
3438
|
1705
|
| Wed 16: |
1658 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
122.01g |
|
29.38g |
|
3861
|
2203
|
| Tue 15: |
1429 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
108.12g |
|
29.47g |
|
3861*
|
2432
|
| Mon 14: |
1729 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
149.86g |
|
29.22g |
|
3861*
|
2132
|
| Sun 13: |
1772
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
173.98g |
|
27.94g |
|
3368
|
1596
|
| Sat 12: |
2200
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
159.52g |
|
152.43g |
|
44.47g |
|
-
|
-
|
| Fri 11: |
1884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
139.28g |
|
126.03g |
|
38.38g |
|
-
|
-
|
| Thu 10: |
1468
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
120.57g |
|
29.56g |
|
-
|
-
|
| Wed 9: |
579 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
38.95g |
|
5.63g |
|
-
|
-
|
| Mon 7: |
867
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
33.46g |
|
18.96g |
|
-
|
-
|
| Sun 6: |
2232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
175.84g |
|
132.11g |
|
52.25g |
|
-
|
-
|
| Sat 5: |
1055 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
81.83g |
|
21.38g |
|
-
|
-
|
| Fri 4: |
1808
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
154.94g |
|
33.34g |
|
-
|
-
|
| Thu 3: |
1976
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
137.26g |
|
152.76g |
|
44.08g |
|
3923
|
1947
|
| Wed 2: |
1807
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
125.66g |
|
143.13g |
|
31.74g |
|
3935
|
2128
|
