| February 2023 |
| Thu 2: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
25.49g |
|
97.69g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
13.45g |
|
37.99g |
|
-
|
-
|
| Thu 26: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
85.22g |
|
106.63g |
|
663*
|
 805
|
| Wed 25: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
51.19g |
|
98.50g |
|
663*
|
92
|
| Fri 20: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
58.80g |
|
138.13g |
|
-
|
-
|
| Thu 19: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
60.55g |
|
122.91g |
|
-
|
-
|
| Mon 16: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
14.18g |
|
31.61g |
|
168*
|
235
|
| Sun 15: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
35.43g |
|
87.20g |
|
-
|
-
|
| Sat 14: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
35.66g |
|
101.28g |
|
-
|
-
|
| Fri 13: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
27.91g |
|
60.94g |
|
-
|
-
|
| Thu 12: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
135.02g |
|
83.85g |
|
-
|
-
|
| Wed 11: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
120.43g |
|
43.32g |
|
-
|
-
|
| Tue 10: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
94.57g |
|
151.04g |
|
-
|
-
|
| Mon 9: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
96.99g |
|
132.12g |
|
-
|
-
|
| Sun 8: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
29.03g |
|
104.31g |
|
-
|
-
|
| Sat 7: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
26.43g |
|
99.72g |
|
-
|
-
|
| Fri 6: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
17.18g |
|
38.16g |
|
-
|
-
|
| Thu 5: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
107.95g |
|
199.11g |
|
-
|
-
|
| Wed 4: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
80.27g |
|
209.06g |
|
-
|
-
|
| Tue 3: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
93.86g |
|
101.32g |
|
-
|
-
|
