| October 2022 |
| Mon 17: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
27.40g |
|
46.20g |
|
-
|
-
|
| Sun 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Wed 12: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.92g |
|
3.33g |
|
-
|
-
|
| Sun 9: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
43.02g |
|
23.82g |
|
-
|
-
|
| Sat 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.30g |
|
6.93g |
|
-
|
-
|
| Wed 28: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
35.06g |
|
206.28g |
|
-
|
-
|
| Tue 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 26: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
18.63g |
|
73.15g |
|
-
|
-
|
| Fri 23: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.99g |
|
63.68g |
|
-
|
-
|
| Thu 22: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
30.13g |
|
6.53g |
|
-
|
-
|
| Wed 21: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
28.84g |
|
42.95g |
|
-
|
-
|
| Mon 19: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.50g |
|
20.50g |
|
-
|
-
|
| Thu 15: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
38.86g |
|
76.47g |
|
-
|
-
|
| Wed 14: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
48.64g |
|
115.70g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.72g |
|
46.95g |
|
-
|
-
|
| Sat 15: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
28.33g |
|
13.74g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
0.50g |
|
7.00g |
|
-
|
-
|
| Sun 17: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
40.56g |
|
59.29g |
|
-
|
-
|
| Mon 11: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
6.34g |
|
43.78g |
|
-
|
-
|
