Chiara.D.89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 21: 298 * 23%
Fat:
 
Prot:
 
Carbs:
6.44g
 
7.59g
 
53.08g
- -
Thu 18: 1626 * 123%
Fat:
 
Prot:
 
Carbs:
43.25g
 
86.16g
 
199.67g
- -
Wed 17: 1530 * 116%
Fat:
 
Prot:
 
Carbs:
42.36g
 
82.01g
 
200.34g
- -
Tue 16: 1555 * 117%
Fat:
 
Prot:
 
Carbs:
40.66g
 
90.43g
 
195.96g
- -
Mon 15: 1564 * 118%
Fat:
 
Prot:
 
Carbs:
42.31g
 
85.66g
 
195.65g
- -
Sun 14: 1563 * 118%
Fat:
 
Prot:
 
Carbs:
30.56g
 
77.63g
 
243.72g
- -
Sat 13: 1382 * 104%
Fat:
 
Prot:
 
Carbs:
24.96g
 
89.98g
 
189.34g
- -
Fri 12: 1560 * 118%
Fat:
 
Prot:
 
Carbs:
41.56g
 
87.69g
 
188.17g
- -
Thu 11: 1501 * 113%
Fat:
 
Prot:
 
Carbs:
38.71g
 
90.11g
 
190.44g
- -
Wed 10: 1545 * 117%
Fat:
 
Prot:
 
Carbs:
39.94g
 
81.67g
 
198.08g
- -
Tue 9: 1409 * 106%
Fat:
 
Prot:
 
Carbs:
42.06g
 
69.03g
 
177.47g
- -
Mon 8: 2194 * 166%
Fat:
 
Prot:
 
Carbs:
50.26g
 
91.56g
 
322.36g
- -
Sun 7: 1822 * 138%
Fat:
 
Prot:
 
Carbs:
72.19g
 
96.84g
 
186.67g
- -
Sat 6: 1557 * 118%
Fat:
 
Prot:
 
Carbs:
39.18g
 
90.54g
 
200.90g
- -
Fri 5: 1701 * 128%
Fat:
 
Prot:
 
Carbs:
41.68g
 
92.17g
 
218.15g
- -
Thu 4: 1798 * 136%
Fat:
 
Prot:
 
Carbs:
39.89g
 
82.70g
 
279.30g
- -
Wed 3: 1892 * 143%
Fat:
 
Prot:
 
Carbs:
40.05g
 
72.94g
 
269.78g
- -
Tue 2: 1857 * 140%
Fat:
 
Prot:
 
Carbs:
40.86g
 
79.56g
 
279.19g
- -
Mon 1: 1709 * 129%
Fat:
 
Prot:
 
Carbs:
39.73g
 
79.00g
 
276.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.