| December 2023 |
| Fri 29: |
809 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
43.51g |
|
101.55g |
|
-
|
-
|
| Thu 28: |
3422 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
130.44g |
|
521.92g |
|
-
|
-
|
| Wed 27: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
40.42g |
|
1.59g |
|
-
|
-
|
| Tue 26: |
2631 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
79.78g |
|
427.91g |
|
-
|
-
|
| Mon 25: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
47.90g |
|
129.44g |
|
-
|
-
|
| Fri 22: |
2723 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
163.56g |
|
357.52g |
|
-
|
-
|
| Thu 21: |
2191 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
64.77g |
|
277.93g |
|
-
|
-
|
| Wed 20: |
1755 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
90.22g |
|
204.65g |
|
-
|
-
|
| Tue 19: |
3564 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
173.43g |
|
133.54g |
|
365.20g |
|
-
|
-
|
| Mon 18: |
1725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
54.67g |
|
255.21g |
|
-
|
-
|
| Sun 17: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
48.36g |
|
112.69g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1568 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
71.98g |
|
125.87g |
|
-
|
-
|
| Sat 24: |
1712 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
47.77g |
|
219.47g |
|
-
|
-
|
| Thu 15: |
808 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
58.27g |
|
48.28g |
|
-
|
-
|
| Wed 14: |
1399 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
72.35g |
|
56.98g |
|
-
|
-
|
| Tue 13: |
1772 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
85.85g |
|
211.41g |
|
-
|
-
|
| Mon 12: |
1969 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
95.73g |
|
195.06g |
|
-
|
-
|
| Sun 11: |
1485 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
61.38g |
|
207.18g |
|
-
|
-
|
| Sat 10: |
1026 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
45.93g |
|
137.45g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
37 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
