| November 2011 |
| Sun 20: |
934
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
32.24g |
|
167.79g |
|
2270
|
 1336
|
| Sat 19: |
865
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
27.57g |
|
127.30g |
|
2045
|
1180
|
| Tue 15: |
1001
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
32.86g |
|
146.49g |
|
2342
|
1341
|
| Sat 12: |
1047
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
57.36g |
|
119.06g |
|
2220*
|
1173
|
| Fri 11: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
10.61g |
|
72.12g |
|
2183
|
1788
|
| Wed 9: |
881
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
34.78g |
|
111.96g |
|
2216
|
1335
|
| Tue 8: |
967
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
40.15g |
|
112.25g |
|
2198
|
1231
|
| Mon 7: |
667
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
30.71g |
|
79.62g |
|
2215
|
1548
|
| Sun 6: |
881
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
42.56g |
|
94.67g |
|
1848
|
967
|
| Sat 5: |
902
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
34.67g |
|
123.87g |
|
1892
|
990
|
| Fri 4: |
492
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
15.39g |
|
50.03g |
|
2504
|
2012
|
| Thu 3: |
829
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
31.66g |
|
93.78g |
|
1947
|
1118
|
| Wed 2: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
5.36g |
|
67.06g |
|
1947
|
1565
|
| Tue 1: |
942
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.74g |
|
127.54g |
|
2058
|
1116
|
| October 2011 |
| Mon 31: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
24.87g |
|
46.14g |
|
2445
|
2039
|
| Sun 30: |
967
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
43.42g |
|
104.26g |
|
1847
|
880
|
| Sat 22: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
29.00g |
|
60.00g |
|
1733*
|
1247
|
| Fri 21: |
2388
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
72.28g |
|
292.06g |
|
1845
|
 543
|
| Thu 20: |
955
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
25.18g |
|
113.14g |
|
1710
|
755
|
| Mon 17: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
49.29g |
|
120.76g |
|
1994*
|
1004
|
