| March 2021 |
| Mon 1: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
19.44g |
|
97.32g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
55.05g |
|
163.28g |
|
-
|
-
|
| Sat 27: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
15.63g |
|
60.19g |
|
-
|
-
|
| Fri 26: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
51.48g |
|
90.63g |
|
-
|
-
|
| Thu 25: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
50.15g |
|
127.42g |
|
-
|
-
|
| Wed 24: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
69.43g |
|
138.38g |
|
-
|
-
|
| Thu 11: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
18.04g |
|
96.04g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
24.40g |
|
120.24g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| Wed 9: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.14g |
|
98.35g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.05g |
|
19.96g |
|
-
|
-
|
| Thu 27: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
31.22g |
|
77.39g |
|
-
|
-
|
| Wed 26: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
81.87g |
|
153.33g |
|
2262*
|
 1092
|
| Tue 25: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
29.20g |
|
155.40g |
|
2145*
|
1183
|
| Mon 24: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
48.79g |
|
144.49g |
|
1754*
|
565
|
| December 2019 |
| Wed 25: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
44.83g |
|
187.36g |
|
2722*
|
1291
|
