| September 2024 |
| Wed 18: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
53.35g |
|
123.45g |
|
-
|
-
|
| Tue 17: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
26.09g |
|
69.84g |
|
-
|
-
|
| Mon 16: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
40.30g |
|
42.54g |
|
-
|
-
|
| Sat 14: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
64.51g |
|
73.59g |
|
-
|
-
|
| Thu 12: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
23.20g |
|
79.10g |
|
-
|
-
|
| Wed 11: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
49.87g |
|
116.71g |
|
-
|
-
|
| Tue 10: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
38.29g |
|
61.81g |
|
-
|
-
|
| Wed 4: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
21.36g |
|
124.84g |
|
-
|
-
|
| Tue 3: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
41.58g |
|
162.64g |
|
-
|
-
|
| Mon 2: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
51.61g |
|
100.98g |
|
-
|
-
|
| Sun 1: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.26g |
|
111.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
52.11g |
|
84.65g |
|
-
|
-
|
| Fri 30: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
45.52g |
|
109.75g |
|
-
|
-
|
| Thu 29: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
56.66g |
|
64.95g |
|
-
|
-
|
| Wed 28: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
60.81g |
|
79.42g |
|
-
|
-
|
| Tue 27: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
53.94g |
|
111.08g |
|
-
|
-
|
| Sat 24: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
43.04g |
|
197.87g |
|
-
|
-
|
| Fri 23: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
58.68g |
|
88.91g |
|
-
|
-
|
| Thu 22: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
47.94g |
|
160.35g |
|
-
|
-
|
| Wed 21: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
61.69g |
|
139.08g |
|
-
|
-
|
