| January 2022 |
| Thu 20: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
14.91g |
|
30.93g |
|
-
|
-
|
| Wed 19: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
75.30g |
|
101.07g |
|
-
|
-
|
| Tue 18: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
48.96g |
|
141.26g |
|
-
|
-
|
| Mon 17: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
23.66g |
|
61.49g |
|
-
|
-
|
| Sun 16: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
39.83g |
|
79.24g |
|
-
|
-
|
| Sat 15: |
1868 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
84.52g |
|
189.36g |
|
-
|
-
|
| Fri 14: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
27.70g |
|
51.51g |
|
-
|
-
|
| Thu 13: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
55.13g |
|
136.78g |
|
-
|
-
|
| Wed 12: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
92.11g |
|
170.81g |
|
-
|
-
|
| Tue 11: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
82.02g |
|
220.41g |
|
-
|
-
|
| Mon 10: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
60.95g |
|
175.48g |
|
-
|
-
|
| Sun 9: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
5.80g |
|
27.73g |
|
-
|
-
|
| Sat 8: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
44.62g |
|
204.97g |
|
-
|
-
|
| Fri 7: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
20.12g |
|
149.96g |
|
-
|
-
|
| Thu 6: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
52.80g |
|
183.78g |
|
-
|
-
|
| Wed 5: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
48.36g |
|
194.92g |
|
-
|
-
|
| Tue 4: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
29.44g |
|
129.84g |
|
-
|
-
|
| Mon 3: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
55.11g |
|
182.11g |
|
-
|
-
|
| Sun 2: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
42.85g |
|
129.08g |
|
-
|
-
|
| Sat 1: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
24.34g |
|
110.80g |
|
-
|
-
|
