| September 2024 |
| Sun 8: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
15.55g |
|
59.89g |
|
-
|
-
|
| Fri 6: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
34.07g |
|
144.95g |
|
-
|
-
|
| Thu 5: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
23.12g |
|
72.77g |
|
-
|
-
|
| Wed 4: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
36.81g |
|
222.42g |
|
-
|
-
|
| Tue 3: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
82.76g |
|
91.91g |
|
-
|
-
|
| Mon 2: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
103.57g |
|
96.35g |
|
-
|
-
|
| Sun 1: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
76.96g |
|
73.53g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
56.90g |
|
36.71g |
|
-
|
-
|
| Thu 22: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
13.51g |
|
85.61g |
|
-
|
-
|
| Mon 19: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
8.16g |
|
11.62g |
|
-
|
-
|
| Fri 16: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.05g |
|
48.24g |
|
-
|
-
|
| Thu 15: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
43.82g |
|
153.58g |
|
-
|
-
|
| Wed 14: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.59g |
|
51.21g |
|
-
|
-
|
| Tue 13: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
30.04g |
|
103.60g |
|
-
|
-
|
| Mon 12: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
19.17g |
|
81.97g |
|
-
|
-
|
| Thu 8: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
58.00g |
|
140.89g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.43g |
|
79.80g |
|
-
|
-
|
| Fri 19: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
106.36g |
|
48.56g |
|
-
|
-
|
| Thu 18: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
46.35g |
|
61.02g |
|
-
|
-
|
| Wed 17: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
76.23g |
|
164.17g |
|
-
|
-
|
