| February 2020 |
| Tue 18: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
52.78g |
|
190.59g |
|
-
|
-
|
| Sat 15: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
55.02g |
|
142.51g |
|
-
|
-
|
| Fri 14: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
42.80g |
|
85.44g |
|
-
|
-
|
| Thu 13: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
43.30g |
|
149.17g |
|
-
|
-
|
| Sat 1: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
37.19g |
|
119.56g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
41.50g |
|
128.68g |
|
-
|
-
|
| Tue 28: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
36.02g |
|
112.98g |
|
-
|
-
|
| Mon 27: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
51.91g |
|
95.69g |
|
-
|
-
|
| Thu 23: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
39.28g |
|
108.29g |
|
-
|
-
|
| Wed 22: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
33.27g |
|
185.77g |
|
-
|
-
|
| Tue 21: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
42.24g |
|
149.83g |
|
-
|
-
|
| Mon 20: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
32.68g |
|
177.22g |
|
2901*
|
 1582
|
| Sun 19: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
32.25g |
|
90.23g |
|
-
|
-
|
| Sat 18: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
9.01g |
|
53.77g |
|
-
|
-
|
| Fri 17: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
58.40g |
|
109.25g |
|
-
|
-
|
| Thu 16: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
54.34g |
|
129.43g |
|
-
|
-
|
| Wed 15: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
40.87g |
|
147.44g |
|
3095*
|
2182
|
| Tue 14: |
2200 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
83.38g |
|
254.06g |
|
2730*
|
530
|
| Mon 13: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
37.59g |
|
188.04g |
|
-
|
-
|
| Sun 12: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
45.86g |
|
221.21g |
|
2610*
|
1041
|
