| August 2020 |
| Sat 1: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
2.54g |
|
42.78g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
66.63g |
|
160.72g |
|
-
|
-
|
| Thu 30: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.01g |
|
58.78g |
|
-
|
-
|
| Tue 28: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
76.57g |
|
140.07g |
|
-
|
-
|
| Sat 25: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
31.58g |
|
63.64g |
|
-
|
-
|
| Fri 24: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
66.19g |
|
212.35g |
|
-
|
-
|
| Thu 23: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
70.08g |
|
135.07g |
|
-
|
-
|
| Wed 22: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
83.38g |
|
114.89g |
|
-
|
-
|
| Tue 21: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
83.68g |
|
120.46g |
|
-
|
-
|
| Fri 17: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
60.58g |
|
133.87g |
|
-
|
-
|
| Thu 16: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
57.59g |
|
105.00g |
|
-
|
-
|
| Wed 15: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
85.76g |
|
125.16g |
|
-
|
-
|
| Tue 14: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
74.01g |
|
203.32g |
|
-
|
-
|
| Mon 13: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
53.72g |
|
163.54g |
|
-
|
-
|
| Sun 12: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
37.29g |
|
99.37g |
|
-
|
-
|
| Sat 11: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
50.42g |
|
95.30g |
|
-
|
-
|
| Fri 10: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
37.49g |
|
171.55g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
50.34g |
|
138.70g |
|
1932*
|
 705
|
| Tue 2: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
61.19g |
|
163.99g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
21.96g |
|
13.82g |
|
-
|
-
|
