| July 2024 |
| Tue 2: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
59.81g |
|
87.01g |
|
-
|
-
|
| Mon 1: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
65.22g |
|
95.31g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
58.02g |
|
127.33g |
|
-
|
-
|
| Tue 27: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
43.53g |
|
163.95g |
|
-
|
-
|
| Mon 26: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
40.98g |
|
134.31g |
|
-
|
-
|
| Sun 25: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
93.08g |
|
288.37g |
|
-
|
-
|
| Wed 21: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
17.05g |
|
60.44g |
|
-
|
-
|
| Tue 20: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
42.97g |
|
125.24g |
|
-
|
-
|
| Sun 18: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
69.98g |
|
143.31g |
|
-
|
-
|
| Sat 17: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
47.69g |
|
185.55g |
|
-
|
-
|
| Fri 16: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
48.73g |
|
131.43g |
|
-
|
-
|
| Thu 15: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
17.04g |
|
51.64g |
|
-
|
-
|
| Tue 13: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
34.54g |
|
123.17g |
|
-
|
-
|
| Mon 12: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
48.15g |
|
144.42g |
|
-
|
-
|
| Sun 11: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
38.52g |
|
40.07g |
|
-
|
-
|
| Sat 10: |
2243 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
64.04g |
|
288.55g |
|
-
|
-
|
| Thu 8: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
76.20g |
|
194.64g |
|
-
|
-
|
| Wed 7: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
56.38g |
|
139.55g |
|
-
|
-
|
| Tue 6: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
63.30g |
|
148.26g |
|
-
|
-
|
| Mon 5: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
24.86g |
|
58.01g |
|
-
|
-
|
