| August 2024 |
| Fri 2: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
27.49g |
|
18.37g |
|
-
|
-
|
| Thu 1: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
123.97g |
|
61.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1207 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
105.52g |
|
65.57g |
|
-
|
-
|
| Tue 30: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
111.21g |
|
33.62g |
|
-
|
-
|
| Mon 29: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
68.21g |
|
27.35g |
|
-
|
-
|
| Sat 27: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
65.70g |
|
26.39g |
|
-
|
-
|
| Fri 26: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
118.87g |
|
116.34g |
|
-
|
-
|
| Thu 25: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
109.83g |
|
100.80g |
|
-
|
-
|
| Wed 24: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
115.14g |
|
54.99g |
|
-
|
-
|
| Tue 23: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
108.36g |
|
51.64g |
|
-
|
-
|
| Mon 22: |
1249 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
109.46g |
|
43.37g |
|
-
|
-
|
| Sun 21: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
55.88g |
|
38.96g |
|
-
|
-
|
| Sat 20: |
709 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
83.00g |
|
64.62g |
|
-
|
-
|
| Fri 19: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
108.94g |
|
20.83g |
|
-
|
-
|
| Thu 18: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
108.25g |
|
110.43g |
|
-
|
-
|
| Wed 17: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
135.71g |
|
70.71g |
|
-
|
-
|
| Tue 16: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
96.53g |
|
52.59g |
|
-
|
-
|
| Mon 15: |
1359 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
131.74g |
|
105.22g |
|
-
|
-
|
| Sun 14: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
120.48g |
|
133.40g |
|
-
|
-
|
| Sat 13: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
80.02g |
|
75.99g |
|
-
|
-
|
