| September 2024 |
| Mon 16: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
42.43g |
|
5.15g |
|
-
|
-
|
| Fri 13: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
23.64g |
|
36.28g |
|
-
|
-
|
| Thu 12: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
34.33g |
|
63.74g |
|
-
|
-
|
| Wed 11: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
79.86g |
|
121.41g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Sun 16: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
28.58g |
|
32.26g |
|
-
|
-
|
| Fri 7: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
20.12g |
|
39.40g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
19.08g |
|
122.81g |
|
-
|
-
|
| Mon 20: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
79.85g |
|
158.21g |
|
-
|
-
|
| Sat 18: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.50g |
|
8.50g |
|
-
|
-
|
| Sun 12: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.50g |
|
8.50g |
|
-
|
-
|
| Sat 11: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
21.85g |
|
65.62g |
|
-
|
-
|
| Fri 10: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
46.80g |
|
120.92g |
|
-
|
-
|
| Wed 8: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
31.48g |
|
162.52g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
3.64g |
|
-
|
-
|
| Sun 14: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
13.57g |
|
55.10g |
|
-
|
-
|
| Sat 13: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
32.31g |
|
75.18g |
|
-
|
-
|
| Fri 12: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
24.98g |
|
86.87g |
|
-
|
-
|
| Thu 11: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
43.47g |
|
68.93g |
|
-
|
-
|
| Wed 10: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
68.61g |
|
115.11g |
|
-
|
-
|
