| September 2024 |
| Mon 16: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
39.81g |
|
69.03g |
|
-
|
-
|
| Sun 15: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
162.72g |
|
101.95g |
|
-
|
-
|
| Sat 14: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
86.71g |
|
97.76g |
|
-
|
-
|
| Fri 13: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
135.08g |
|
175.39g |
|
-
|
-
|
| Thu 12: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
149.45g |
|
155.51g |
|
-
|
-
|
| Wed 11: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
168.17g |
|
138.77g |
|
-
|
-
|
| Tue 10: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
78.42g |
|
90.63g |
|
-
|
-
|
| Mon 9: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
144.61g |
|
156.46g |
|
-
|
-
|
| Sun 8: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
119.27g |
|
106.67g |
|
-
|
-
|
| Sat 7: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
125.69g |
|
95.63g |
|
-
|
-
|
| Fri 6: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
153.51g |
|
154.47g |
|
-
|
-
|
| Thu 5: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
154.86g |
|
161.06g |
|
-
|
-
|
| Wed 4: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
131.57g |
|
131.76g |
|
-
|
-
|
| Tue 3: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
132.69g |
|
160.84g |
|
-
|
-
|
| Mon 2: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
117.39g |
|
159.52g |
|
-
|
-
|
| Sun 1: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
128.46g |
|
135.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
106.16g |
|
123.16g |
|
-
|
-
|
| Fri 30: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
95.17g |
|
120.38g |
|
-
|
-
|
| Thu 29: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
103.12g |
|
137.97g |
|
-
|
-
|
| Wed 28: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
53.77g |
|
91.37g |
|
-
|
-
|
