Paramonm's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1660 Cals (Fat: 61.01g, Protein: 133.89g, Carbs: 130.25g)
Monthly Total: Exercise: 0 Cals   Food: 29884 Cals (Fat: 1098.24g, Protein: 2410.05g, Carbs: 2344.43g)

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Daily Average Calorie Info

92%
of RDI*
(1660 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
*Based on an RDI of 1800 calories (22 Mar 22)
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