| September 2024 |
| Sun 8: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
71.02g |
|
179.75g |
|
1640*
|
 105
|
| Sat 7: |
2134 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
77.47g |
|
241.08g |
|
1851*
|
283
|
| Fri 6: |
2278 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
86.66g |
|
229.06g |
|
1668*
|
610
|
| Thu 5: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
72.34g |
|
149.76g |
|
2092*
|
 842
|
| Wed 4: |
2198 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
117.15g |
|
229.28g |
|
1809*
|
389
|
| Tue 3: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
89.03g |
|
173.53g |
|
2035*
|
322
|
| Mon 2: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
82.85g |
|
177.93g |
|
1769*
|
122
|
| Sun 1: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
103.77g |
|
186.77g |
|
2221*
|
655
|
| August 2024 |
| Sat 31: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
71.69g |
|
194.55g |
|
2026*
|
320
|
| Fri 30: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
75.86g |
|
222.80g |
|
1761*
|
46
|
| Thu 29: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
88.30g |
|
187.92g |
|
2078*
|
443
|
| Wed 28: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
67.36g |
|
168.59g |
|
2087*
|
749
|
| Tue 27: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
89.61g |
|
164.83g |
|
1859*
|
38
|
| Mon 26: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
37.86g |
|
139.82g |
|
1631*
|
494
|
| Sun 25: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
74.83g |
|
164.55g |
|
2112*
|
375
|
| Sat 24: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
87.85g |
|
174.24g |
|
2368*
|
755
|
| Fri 23: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
95.36g |
|
199.40g |
|
1971*
|
122
|
| Thu 22: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
66.86g |
|
161.24g |
|
1811*
|
489
|
| Wed 21: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
73.58g |
|
127.76g |
|
1667*
|
198
|
| Tue 20: |
1980 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
95.41g |
|
238.85g |
|
1822*
|
158
|
